Three ways to cope with stress and anxiety during an epidemic

Are you in self-isolation? Is your mind surrounded by information related to the epidemic/pandemic? In difficult times, like during a pandemic, many people start feeling stressed, anxious and have other overwhelming emotions. MSF Psychologist Sharika Amin offers three ways to...

“They suffer in silence”: Meeting mental healthcare needs of refugees in Bangladesh

“Men can spend time outdoors; the women have to spend most of their time in their shacks. There is no privacy or physical space where they can be alone,” says Pooja Iyer, MSF’s mental health manager at the Jamtoli and...

Médecins Sans Frontiéres & IMHANS, Kashmir trains medical staff on psychological first aid

Srinagar, 8 October 2016: The international medical humanitarian organisation - Doctors Without Borders/Médecins Sans Frontiéres (MSF) in collaboration with Institute of Mental and Neuro Sciences (IMHANS) Kashmir conducted on 8 October 2016 at the Community Centre - a training workshop on psychological...

Conflict tears into Kashmir’s mental health

MSF scientific survey: 45% of Kashmiri population experiencing mental distress

Integrated and decentralised prevention, care and treatment programme urgently needed Jammu and Kashmir: Nearly 1.8 million adults (45% of the population) in the Kashmir Valley show symptoms of significant mental distress according to a comprehensive mental health survey conducted by...